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The Workout Routine I Used to Gain 21 Pounds in 6 Months

Everyone want to see quick and amazing results, I get it!

I wanted quicker and amazing-er (yes I know that’s not a word, but it is for right now) results.

Luckily after hours and hours of thorough research, I combined many different styles of programs and routines to get the most out of every minute at the gym.

With this routine, every workout is a challenge. This is because it is adjusted over time by itself.

The amount of weight you can push and pull will continue to increase every week, which means your muscles will ALWAYS be worked harder than your last workout.

This is me Before vs. After

Now I’m in no place to say I’m a huge person after this workout routine.

BUT, it’s only been 6 months. I’m happy with the progress I’ve earned and I’m hungry for more, not just for my success but to see YOU see the same progress as I did.

By filling out the form below you will get free access to my workout routine, diet choices, and other SUPER helpful workout advice to gain/lose weight.

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2 comments on “The Workout Routine I Used to Gain 21 Pounds in 6 Months

  1. Hi there,
    Nice tips on gaining weight. I am on the try to lose my kilos so this is something I’d share with my friend who is on the lookout for weight gaining tips.

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